Summer is a common time for people to move to new homes. While you don’t have to worry about dealing with snow and ice this time of year when you’re moving, you do have to worry about summer heat. Summer temperatures and humidity can put you at risk of heat exhaustion, heatstroke and other potentially dangerous health problems. Keep the following tips in mind for moving in the summer heat.
Take Frequent Breaks
Even if you want to get your move done as quickly as possible, so you can start settling into your new home, it’s important to take breaks. Moving boxes and other items around in the summer heat can take a lot out of you. Taking frequent breaks gives you time to get out of the heat for a bit and build up your energy again. Take these breaks into consideration when you’re working on a timeframe for your move, since it will require extra time.
Get Started Early
The hotter part of the day tends to be in the late afternoon, so it’s best to start moving as early in the day as possible. Plan on getting started with packing up your car or moving truck early in the morning, so you can get to your new place and start unloading before it gets too hot. This can help you avoid having to do a lot of heavy work during the hottest hours of the day. If possible, you can load up your car or moving truck the night before, so you can just head over to your new home first thing in the morning before it gets too hot.
Drink Plenty of Water
Loading and unloading boxes and other items involves a significant amount of physical labor, which can end up making you sweat. This puts you at risk of becoming dehydrated during the day, especially when you’re out in the heat. Even though you’re busy, make sure that you’re drinking plenty of water throughout the day. Doing this helps cool you off while also ensuring that you stay hydrated as you move.
Avoid wearing clothes that are tight or dark-colored when you move during summer. This can raise your body temperature and make you even more susceptible to heat exhaustion. Dark clothing absorbs more sunlight, while tight clothes prevent your skin from being able to breathe. Choose clothes that fit you loosely and are light in color, so you can stay cooler throughout the day.
If you need help with your move this summer, give the professionals at Winter Moving & Storage a call at 1-800-435-6683. We can make it easier for you to pack up your old home and get settled into your new home, so you don’t have to deal with the summer heat as much. Our movers can handle all of the physical labor for you.